• NEW Summer Brochure 2017

Tot & Tyke Basketball    
with Coach Dick Manzo
$60 Member/$80 Non-Member
It’s never too early to learn the basic skills of basketball. Dribbling, shooting and passing will be taught. Modified baskets will be used for the participants’ success. (Max: 12 Min: 5)
TOTS Ages 4 & 5
Monday – Thursday; 9:00 – 10:00 AM; Place: Gym
Session I:    June 26 – June 29 (Code 407102-06)
TYKES Ages 6 & 7
Monday – Thursday; 10:30 – 11:30 AM; Place: Gym
Session II:    June 26 – June 29 (Code 407102-07)

Dick Manzo’s Basketball Clinic
Ages: 7 to 16
Boys and Girls are welcome to attend our annual clinic. This is a complete program stressing fundamentals of all aspects of the game. Learn to improve your game the correct way. Dick Manzo, former Southern Regional Varsity Basketball Coach directs this clinic.
Place: Gym; (Max: 50 per session)
Session IA: Ages 7 to 10; 9:30 AM – 12:00 PM (Code 407102-01) Tues. – Fri.; July 11 – 14; $90 Members/$110 Non-Members
Session IB: Ages 10 to 16; 1:00 – 3:30 PM (Code 407102-02) Tues. – Fri.; July 11 – 14; $90 Members/$110 Non-Members
Session IIA: Ages 7 to 10; 9:30 AM – 12:00 PM (Code 407102-03) Mon. – Thur.; July 17 – 20; $90 Members/$110 Non-Members
Session IIB (Shooting Clinic): Ages 10 to 16; 1:00 – 3:30 PM Mon. – Thur.; July 17 – 20 (Code 407102-04) $90 Members/$110 Non-Members
Session III: Ages 10 to 16 (Code 407102-05) Mon. – Thurs.: 9:30 AM – 3:30 PM; Lunch Break: 12:00 – 1:00 July 24 – 27; $140 Members/$160 Non-Members
This session includes both morning and afternoon instruction. There will be an hour break each day from 12 to 1. Bring your own lunch.

Basketball Intramurals  
$50 Members/$70 Non-Members
Hey Kids! If you love the sport of basketball and want to play in a recreational-intramural league this summer, we have a program for you! Each night teams will be picked and organized scrimmages will be played. All are invited to practice their basketball skills including shooting, dribbling, passing and defense. Any parent interested in coaching this program, please contact the Recreation Dept. at ext. 105.    Moderators: St. Francis Staff and Volunteers
Tuesdays, June 27 – August 8; Place: Gym; (NO Class July 4) (Max: 35 Min: 10)

Ages 7 to 10; 5:30 – 6:30 PM (Code 409101-01)
Ages 11 to 14; 6:45 – 8:00 PM (Code 409101-02)

Private Basketball Lessons
4 lesson package, 30 minutes each day at $120 Single day lessons are 30 minutes at $40
Please note: 4 lesson packages are booked first, single day lessons upon availability. These lessons are for players of all ages and ability levels. The focus is on the individual fundamentals of the game including proper shooting form/mechanics, offensive/defensive footwork, ball handling, passing and offensive moves. Appointments can be made through the Recreation Department.    Call 609-494-8861 ext. 105. All lessons must be paid in full before the start of any private session. No refunds.

Lacrosse for Beginners  
$60 Member/$80 Non-Member
Ages: 9 to 13
This three day clinic will cover many of the individual skill sets and fundamentals including catching, passing, cradling and shooting. This camp is a great introduction to the sport of lacrosse. Please wear sneakers, NO CLEATS! Instructor: John Pampalone, SRHS Lacrosse Head Coach
Monday, Wednesday & Thursday; Place: Gym (Max: 20 Min: 6)

Session I: July 3, 5 & 6; 9:30 – 11:30 AM (Code 412101-01)

Be Your Best Baseball Clinic  
$70 member/ $90 non-member
Ages 8 and Up
Coach Natoli will cover the three most important fundamentals to help maintain or even increase a baseball players playing time. Coach Natoli will show the do’s and don’ts of hitting, the proper positioning of body and glove on defense and the art of base running. There will be a structured game utilizing many of these skills. Please bring your own baseball equipment and wear sneakers. NO CLEATS! Instructor: Tom Natoli
Monday-Thursday; 1:00 – 3:00 PM; Place: Gym (Max: 12 Min: 6)

Session I: June 26 – 29 (Code: 191111-01)

Baseball 101 with Tom Natoli 
$70 Member/ $90 Non-Member
Ages: 8 and Up
Participants will be introduced to drills and techniques that will give them the tools to become a more effective hitter. Coach Natoli will work on stances, situational hitting, bunting, pitch recognition and many more hitting skills. Participants will be given drills that they can work on at home during the off season. Please bring your own baseball equipment and wear sneakers. NO CLEATS!
Monday – Thursday; 1:00 – 3:00 PM;    Place: Gym    (Max: 12 Min: 6)

Session I: August 14 – 17 (Code: 410000-01)

RBI Baseball with Tom Natoli  
Ages: 8 and Up
$70 Members/$90 Non-Members
Put away the stress of every at-bat and every pitch for Recreation Baseball Insanity with Coach Natoli. He will lead the kids in recreation and schoolyard games of Incrediball, Target games, Whiffle Ball and Home Run Derby to name a few. Finish up the summer with a lot of outdoor fun in our air-conditioned gym. Please bring your own baseball equipment and wear sneakers. NO CLEATS!
Monday – Thursday; 9:30 – 11:30 AM;    Place: Gym    (Max: 12 Min: 6)

Session I: August 21– 24 (Code: 410000-01)

Get Ready For Flag Football
Ages 5-7
$60 Members/$80 Non-Members
Flag football is the perfect program for your young athletes who want a complete introduction to America’s Game or for those who simply want to brush up on their skills in preparation for league play. Campers will learn skills on both sides of the ball including passing, catching, stances, pass defense and grabbing the flag!! All presented in a fun & positive environment. (If possible please bring flags) Instructor: Joe DiPietro, Southern Regional HS (Max: 25 Min: 6)
Tuesday – Thursday; 1:00 – 2:00 PM; Place: Gym;

Session I: July 31 – August 3 (Code: 430000-01)

Football 101 
$60 Members/$80 Non-Members
Ages 8-10
In this camp the instructor uses a series of drills to show blocking, tackling and footwork in a no pads needed setting. Kids will learn the fundamentals of football in a fun and enthusiastic environment.
Instructor: Joe DiPietro, Southern Regional HS (Max: 25 Min: 6)
Tuesday – Thursday; 2:30 – 3:30 PM; Place: Gym

Session I: July 31 – August 3 (Code: 430000-02)

So You Want to be a Quarterback
Ages 8-11
$80 Members/$100 Non-Members
Learn many of the basic fundamentals of QB: gripping the football, throwing a spiral, the 3-Step Drop and 5-Step Drop. Also learn QB Warm Ups and QB Footwork. Please bring your own football. Instructor: Joe DiPietro, Southern Regional HS
Monday – Thursday; 1:00 – 2:00 PM; Place: Gym (Max: 20 Min: 5)

Session I: Aug. 7 – 10 (Code: 427000-01)

Understanding the Wide Receiver/Tight End
Ages 8-11
$80 Members/$100 Non-Members
This class will cover fundamentals of the catch, stance and starts, out routes, slant routes, making the break, releases and fades, comebacks and posts. Instructor: Joe DiPietro, Southern Regional HS
Monday – Thursday; 2:30-3:30 PM; Place: Gym (Max: 20 Min: 5)

Session I: August 7 – 10 (Code: 426107-01)

Soccer Clinic
Ages: 4 to 12
$100 Member/$120 Non-Member
Younger participants will be introduced to soccer through games and activities and older participants will receive instruction to develop technical ability and a better understanding of the game. Please wear shin guards & sneakers, NO CLEATS!    Instructor: Sal Colino, USSF Licensed Trainer & LBI School Phys. Ed Teacher
Place: Gym (Max: 20 per session)
Session IA:
Ages 4 to 6; Monday-Thursday; August 14 – 17; 9:00 – 10:25 AM (Code 417101-01)

Session IB:
Ages 7 to 12; Monday-Thursday; August 14 – 17; 10:30 – 11:55 AM (Code 417101-02)

Ultimate Recreation  Camp Games  
$70 Member/$90 Non-Member
Ages: 6 to 13
Play all your favorite games during one fun week! All the games you love playing during the year will now be offered during this exciting week of camp. Classics like kickball, dodge ball, volleyball, capture the flag and four square, along with new games like bounce ball will be offered. If you are looking for a week of all your favorite gym class games this camp is for you. The camp will be run by long time camp counselors: Dick Manzo and John Pampalone.
Mon. – Thurs.; 9:30 – 11:30 AM; Place: Gym (Max: 50 Min: 8)

Session I: August 7- 10 (Code 407103-01)

Tyke Gymnastics Clinic  
$60 Member/$80 Non-Member
Ages: 4 & 5
$15 Drop-In Fee (space permitting)
Instruction will be given to the student who has little or no experience in gymnastics, including: vaulting, uneven parallel bars, balance beam and floor exercise. Instructor: Donna-Lynn Navarro (Max: 10 Min: 5)
Monday – Thursday; 9:15 – 10:00 AM; Place: Gym (Max: 10 Min: 5)

Session I: July 31 – August 3 (Code 405101-02)

Gymnastics Clinic    
$90 Member/$110 Non-Member
Ages: 6 & Up
$30 Drop-In Fee (space permitting)
Expert instruction will be given in the following areas: balance beam, uneven parallel bars, floor exercise, vaulting and dance. Also, students will continuously be moving throughout the class without waiting in long lines. A 15-minute break will be included. Please bring a nutritious snack.    Instructor: Donna-Lynn Navarro
Monday – Thursday; 9:15 AM – 12:15 PM; Place: Gym

Session I: July 31 – August 3 (Code 405102-02) (Max: 35 Min: 10)

All-In-One Fitness Class
These workouts will allow for greater freedom of movement and range of motion and posture to release muscle tension and soreness. Please bring your own mat, lightweight dumbbells, resistance bands and stability ball. Instructor: Joe Perrine, AFPA Certified Personal Trainer. (Max: 15 Min: 4)
Tuesday and Thursday; 8:00 – 8:45 AM; Place: Gym

Full Summer Session:
June 27 – August 17    (Code 431000-03) Book of
(No Class July 4)
$90 Member/$120 Non-Member/$15 Drop-In Fee

Monthly Session I:    June 27 – July 20 (Code 431000-01) (No Class July 4) $60 Member/$80 Non-Member/$15 Drop-In Fee

Monthly Session II: July 25 – August 17 (Code 431000-02) $60 Member/$80 Non-Member/$15 Drop-In Fee

Personal Training with Joe Perrine
Private lessons: 4 days, 45 minutes each day at $120.
Develop and implement an individualized approach to exercise and health. Workouts may include muscular strength, muscular and cardiovascular endurance, flexibility, and body composition. Other components such as speed, power, balance may also be addressed.
Appointments can be made through the Recreation Department at 609-494-8861 ext. 105. All lessons must be paid in full in advance. No Refunds!

All Level Yoga    
$90 Member and $110 Non-Member
Come discover the health benefits of yoga! In this class you will learn breathing exercises, various yoga poses, balancing, stretching and meditation. Students should be comfortable seated on the floor for short periods of time. If you have any medical conditions check with your physician before registering. Please bring a Yoga mat to class. Register Early. Space is Limited. (Max: 10 Min. 8)
Instructor: Sue Seiter, Phase III Yoga Instructor, AAAI & ISMA Mondays; 5:00 – 6:15 PM; Place: Multi-Purpose Room

Session I: July 10 – August 14 (Code 406100-02)

Basic Boating Safety Courses – NJ Certified
Ages: 13 & up
$85 Member and Non-Member
The NJ State Police Certification Course for Basic Boating Safety will consist of a total of 8 hours of lecture and video with homework and test. This class will prepare and certify you to operate a motor boat or a personal water craft vessel in NJ. Certified operators ages 13-15 may operate vessels with up to a 1 hp motor. However, if the vessel is over 12 feet long, then motor may be up to 9.9 hp. Certified operators ages 16 and older may operate any motor boat or personal watercraft. Workbooks provided. (Max: 30 Min: 10)
Instructor: Keith Gunsten, Seaspray Services Tuesday & Thursday; 5:00 – 9:00 PM;
Place: Multi-Purpose Room Aquatic Center
Session I:    July 11 & 13 Must attend both nights (Code 426106-01)
Session II: August 1 & 3 Must attend both nights (Code 426106-02)