Aquatics

NEW – Summer Brochure 2016

 

Indoor Pool Hours
Monday to Friday 6:30 AM – 8:00 PM
Saturday & Sunday 8:00 AM – 5:00 PM

Pool Membership Information and Fees – Click here

Private Swim Lessons: $25 (per half-hour)
Semi-Private Swim Lessons: $20 per person (per half-hour)
Appointments for lessons must be made through the Aquatic Center Reception Desk. All lessons must be paid in full, in advance. No refunds!
Private/Semi-private lessons offer one-on-one instruction for adults or children. This program is for anyone to learn basic aquatic safety skills or learn to swim or acquire new swimming skills. We also offer a semi-private option for two children of similar skill level. Appointments for lessons must be made through the Aquatic Center Reception Desk. Call 609-494-8861 ext. 187.



Water Tots Ages: 1 to 3

$80 Member/$100 Non-Member
This class is designed for parents and children to be in the pool together. Children are taught to become more comfortable in the water. Fun and games in the pool help the child gain confidence to swim alone. Instructor: Allison Nemes (Max: 15 Min: 10)
Monday – Friday; 11:50 – 12:20 PM; Place: Small Pool

Session I:
(Code 411101-01) June 27 – July 8
(Class will be held on 7/4)

Session II:
(Code 411101-02) July 11 – 22

Session III:
(Code 411101-03) July 25 – Aug. 5

Session IV:
(Code 411101-04) Aug. 8 – 19



(4-Year-Old) Beginner Swim

$80 Member/$100 Non-Member Age: 4
This class targets the Level 1 Beginner. General safety rules will be learned as well as the front & back floats, doggie paddle and getting the face wet. Child should be comfortable in water, for example likes to play in water, enjoys bath time, etc. Instructor: Allison Nemes
Monday – Friday; 2:00 – 2:30 PM; Place: Small Pool (Max: 8 Min: 3)

Session I:
(Code 411100-01) June 27 – July 8 (Class will be held 7/4)

Session II:
(Code 411100-02) July 11 – 22

Session III:
(Code 411100-03) July 25 – Aug. 5

Session IV:
(Code 411100-04) Aug. 8 – 19



Beginner Level 1

$80 Member/$100 Non-Member Ages: 5&up
(According to Ability) This class is designed to help with the beginning elements of swimming including water adjustment, breathing, floating, kicking and personal safety. The swimmer will learn to doggie paddle and underwater swim. Must be 5 at start of session. Instructor: Allison Nemes
Monday – Friday; Place: Small Pool; (Max: 15 Min: 10)

Session I:
June 27 – July 8 (Class will be held 7/4)
11:15 – 11:45 (Code 411103-01)
1:25 – 1:55 (Code 411103-05)

Session II:
July 11 – 22
11:15 – 11:45 (Code 411103-02)
1:25 – 1:55 (Code 411103-06)

Session III:
July 25 – Aug. 5
11:15 – 11:45 (Code 411103-03)
1:25 – 1:55 (Code 411103-07)

Session IV:
Aug. 8 – 19
11:15 – 11:45 (Code 411103-04)
1:25 – 1:55 (Code 411103-08)



Beginner Level 2

$80 Member/$100 Non-Member Ages: 5&up
(According to Ability) This class is designed to teach the beginner who is water-oriented and has mastered the beginning elements of swimming. The front crawl and elementary backstroke will also be introduced in this course. Pre-requisite: Must be able to perform the prone float, back float and doggie paddle. Must be 5 at the start of session.
Instructor: Allison Nemes Monday – Friday; Place: Small Pool; (Max:15 Min:10)

Session I:
June 27 – July 8 (Class will be held 7/4)
10:40 – 11:10 (Code 411104-01)
12:50 – 1:20 (Code 411104-05)

Session II:
July 11 – 22
10:40 – 11:10  (Code 411104-02)
12:50 – 1:20 (Code 411104-06)

Session III:
July 25 – Aug. 5
10:40 – 11:10  (Code 411104-03)
12:50 – 1:20 (Code 411104-07)

Session IV:
Aug. 8 – 19
10:40 – 11:10  (Code 411104-04)
12:50 – 1:20 (Code 411104-08)



Intermediate

Ages: 6 & up
(According to ability) Basic survival swimming is taught while improving beginner skills to build stamina and coordination. Improve front crawl and introduce backstroke and elementary backstroke and breaststroke. Pre-requisite: Students should be able to jump in the deep end and perform the front crawl and backstroke 25 yards. Must be 6 at start of session. Instructor: Allison Nemes (Max: 15 Min: 10)
Monday – Friday; 9:50 – 10:35 AM; Place: Small Pool

Session I:
June 27 – July 8 (Class will be held 7/4)
9:50 – 10:35 (Code 411105-01)
2:35 – 3:05 (Code 411102-01)

Session II:
July 11 – 22
9:50 – 10:35 (Code 411105-02)
2:35 – 3:05 (Code 411102-02)

Session III:
July 25 – Aug. 5
9:50 – 10:35 (Code 411105-03)
2:35 – 3:05 (Code 411102-03)

Session IV:
Aug. 8 – 19
9:50 – 10:35 (Code 411105-04)
2:35 – 3:05 (Code 411102-04)

Morning Session: $100 Member / $120 Non-Member Afternoon Session: $80 Member / $ 100 Non-Member



Advanced

Ages: 8 & Up
$100 Member/$120 Non-Member
(According to ability) Required skills include front and back crawl, elementary backstroke, breaststroke and sidestroke. All participants will be swimming laps for strength and endurance. Must be 8 at start of session. Instructor: Allison Nemes ( Max: 15 Min: 10)
Monday – Friday; 9:00 – 9:45 AM; Place: Large Outdoor Pool

Session I:
(Code 411106-01)
June 27-July 8
(Class will be held 7/4)

Session II:
(Code 411106-02)
July 11-22

Session III:
(Code 411106-03)
July 25-Aug. 5

Session IV:
(Code 411106-04)
Aug. 8-19



Youth Swim Team

Ages: 5 & up
$120 Member/$140 Non-Member
Each practice session will consist of endurance & speed training, stroke development and racing techniques. All levels are encouraged to participate. Participants must be able to swim at least 25 yards of backstroke, breaststroke and freestyle without assistance. Please take note: Some away meets take place in the bay! (Max: 80 Min: 20) Coach: Emily Cherry, Head Swim Coach Barnegat H.S.
Practices: Monday – Friday; Place: Indoor Pool (1⁄2 Pool)
June 27 – August 17 (no class 7/4); Meets: TBA
Ages 10 & under 3:15 – 4:00 PM (Code 411109-01)
Ages 11 – 16 4:15 – 5:00 PM (Code 411109-02)



BONUS Swim Team Clinic

$30 Member/$50 Non-Member
Ages 11 and up
This clinic is for the advanced swim team members who want to push themselves with more yardage and technique work. This is an extension of swim practice. Swimmers will work on improving technique and skill in addition to completing a more vigorous workout. This is only available for the older age group. There will be NO clinics on days when swim meets are scheduled. (Max: 30 Min: 10) Instructor: Emily Cherry
Monday – Friday; 5:00 – 5:30 PM Place: Indoor Pool
Session I: June 27 – August 12; (Code 411107-01)
(No class: 7/4, 8/10, 8/11 & 8/12)

ATTENTION: Swim Team Parents
Parents’ Assoc. for Youth Sports Parent Orientation
Thursday, June 30
3:00 PM – Parents of children 10 & under 5:00 PM – Parents of children 11-16
One parent Must Attend in order for your child to participate. Parents, please make every effort to attend this meeting.
The Swim team needs ALL parents to volunteer at least one meet as a timer, scorekeeper or ribbon distributor.



Competitive Swim Program

$80 Member/$100 Non-Member
Ages: 8 & up
This class is not a swimming lesson. This class is a developmental program that emphasizes stroke technique, starts and turns. All participants will be swimming laps for strength and endurance. Pre-requisite: Students should be able to perform headfirst entries, flutter and dolphin kicks, and 15 yards of all strokes.
Instructor: TBD (Max: 20 Min: 6) Tuesday & Thursday 7:15 – 8:00 PM Place: Indoor Pool

Session I: June 28 – August 18 (No Classes 7/12, 8/9 & 8/11) (Code 426104-01)



Introduction to Surfing

$70 Member/$90 Non-Member
Ages: 6&up
Two-day clinic! Come get your feet wet. This two day clinic will include what you need to know to enter into the fun and exciting world of surfing. Class will include selecting the right gear, proper paddling and standing techniques, understanding of currents as well as safety do’s and don’ts. Soft surfboards will be used so everyone can get the real feel of surfing in the safety of the indoor pool. You may also call the Aquatic Department at 609-494-8861 ext. 105 to arrange for private lessons. Additional classes will be considered if classes fill up. Instructor: Mike Lisiewski (Brighton Beach Surf Shop) (Max: 12 Min: 4)
Wednesday; 6:00 – 7:30 PM; Place: Indoor Pool

Session I: July 13 & July 20 (Code 426108-01)



Introduction to Stand Up Paddling

Ages: 10 and up
$60 member; $80 non-member
This class will be a safe, fun and easy introduction into the world of Stand-Up Paddling. Learn and try the basics in the safety of the St. Francis Pool. Class will include choosing the right equipment, proper paddling techniques, stance and proper balance as well as safety do’s and don’ts. This is your chance to get into the fastest growing water sport around. The class will be taught by long time water sports instructors from Brighton Beach Surf Shop. Instructor: Mike Lisiewski
Wednesday; 6:00 – 7:30 PM; Place: Indoor Pool (Max: 12 Min: 4)

Session I: July 27 (Code: 426102-01)



Aquatic Aerobics

The Aquatic Aerobics classes take place in chest-deep water. Class format includes a warm-up, aerobic segment, cool down, endurance and stretch segment. In a group atmosphere, participants will experience increased cardiovascular conditioning, flexibility and a lot of fun. Smaller 2nd class has been added! (Max: 25 Min: 8)
Monday, Wednesday & Friday; 8:00 – 8:45 AM; Place: Indoor Pool Instructor: Mary Timmerman

Session I:
(Code 425102-01)
June 27 – July 8
$30 Member $50 Non-Member
(No class on 7/4)

Session II:
(Code 425102-02)
July 11 – 22
$35 Member $55 Non-Member

Session III:
(Code 425102-03)
July 25 – Aug. 5
$35 Member $55 Non-Member

Session IV:
(Code 425102-04)
Aug. 8 – 19
$35 Member $55 Non-Member

Tuesday & Thursday; 8:00 – 8:45 AM; Place: Indoor Pool
Instructor: Jeanette Giordano
$20 Member/ $40 Non-Member

Session I:
(Code 425103-01)
June 28 – July 7

Session II:
(Code 425103-02)
July 12 – 21

Session III:
(Code 425103-03)
July 26 – Aug. 4

Session IV:
(Code 425103-04)
Aug. 9 – 18

 

Bonus Aquatic Aerobics! $5 per day from Aug. 22 – 31
During the weeks of August 22 to August 31 you can take part any MondaythroughFridayandexercisefrom8:00to8:45AM. These two weeks are in the Outdoor Pool.
All classes are PAY AS YOU GO!



Deep Water Aerobics

This class takes place in deep water to increase stamina while eliminating stress on all joints. It is a cardiovascular workout designed to strengthen muscles and increase range of motion. Swimmers and non-swimmers are welcome. (Max: 15 Min: 4) Instructor: Mary Timmerman

Mon., Wed. & Fri
.; 9:00 – 9:45 AM; Place: Indoor Pool

Session I:
(Code 425101-01)
June 27 – July 8
$30 Member $50 Non-Member
(No Class 7/4)

Session II:
(Code 425101-02)
July 11 – 22
$35 Member $55 Non-Member

Session III:
(Code 425101-03)
July 25 – Aug. 5
$35 Member $55 Non-Member

Session IV:
(Code 425101-04)
Aug. 8 – 19
$35 Member $55 Non-Member
Tuesday & Thursday; 9:00 – 9:45 AM; Place: Indoor Pool
Instructor: Jeanette Giordano
$20 Member/$40 Non-Member

Session I: (Code 425100-01) June 28 – July 7

Session II: (Code 425100-02) July 12 – July 21

Session III: (Code 425100-03) July 26 – Aug. 4

Session IV: (Code 425100-04) Aug. 9 – 18



Arthritis Water Exercise

Help manage your arthritis, have fun and exercise at the same time. Try our aquatic arthritis water exercise program! Trained instructors guide participants through a series of specially designed low-impact exercises. Exercises are performed in water and designed to decrease pain and stiffness and increase range of motion, strength and endurance without putting stress on the joints. Physician’s consent formisnotrequired. Instructor:MaryTimmerman(Max:20Min:4)

Mon., Wed., & Fri.; 10:00- 10:45 AM; Place: Indoor Pool

Session I: (Code 426105-01) June 27- July 8 $30 Member $50 Non-Member (No Class 7/4)

Session II: (Code 426105-02) July 11–22 $35 Member $55 Non-Member

Session III: (Code 426101-01) July 25-Aug. 5 $35 Member $55 Non-Member

Session IV: (Code 426101-02) Aug. 8-19 $35 Member $55 Non-Member



Splash Dance

$30 Member/$50 Non-Member
Aqua-size with Cathie Minehart!! Cathie has been teaching water exercise for more than 40 years. Dance to music in waist deep water in the outdoor pool as the perfect way to get a cardio-aerobic workout while protecting the joints and acquiring agility and muscle tone. Her class enjoys low-impact routines allowing participants to work at their own pace. Come ready to jump in for fitness and fun! (Max: 15 Min: 8) Instructor: Cathie Minehart
Monday through Friday; 3:30 – 4:30 PM; Place; Outdoor Small Pool

Session I:
(Code 425106-01) June 27- July 1

Session II:
(Code 425106-02) July 4-8 (Class will be held 7/4)

Session III:
(Code 425106-03) July 11-15

Session IV:
(Code 425106-04) July 18 – 22

Session V:
(Code 426103-01) July 25 – 29

Session VI:
(Code 425106-06) Aug. 1 –5

Session VII:
(Code 425106-07) Aug. 8 – 12

Session VIII:
(Code 425106-08) Aug. 15 – 19

Session IX:
(Code 425106-09) Aug. 22 – 26

Session X:
(Code 425106-10) Aug. 29 – Sept. 2


Lifeguard Training
$260 Member /$280 Non-Member
Ages: 15 & up
No Refunds
Do you want to be a lifeguard? Are you getting ready for a great summer job? This course is certified by the American Red Cross. You must have a strong swimming ability. Upon successful completion, participants will receive an American Red Cross Certification in Lifeguarding, First Aid, CPR for the Pro, AED & Preventing Disease Transmission. (Max:12 Min: 5)
Five Day Class; Place: Indoor Pool & Multi-Purpose Room

SESSION I
(Code 426106-05)

Wed., June 8, 5-7
Thurs., June 9, 4-8
Fri., June 10, 4-8
Sat., June 11, 9-5
Sun., June 12, 9-5

Attendance at the listed dates and times is required. There will be no opportunities to make-up missed classes.
All participants must complete the following prerequisites:
1. Swim 300 yards continuously, using these strokes in the following order:
A.) 100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick. Rhythmic breathing can be performed either by breathing to the side or to the front.
B.) 100 yards of breaststroke using a pull, breathe, kick and glide sequence.
C.) 100 yards of either the front crawl or breaststroke. The 100 yards may be a combination of front crawl and breaststroke.

2. Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7-10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps within 1 minute, 40 seconds.
If you have concerns about your ability to complete the pre-requisites, please schedule a swimming skill evaluation by calling the pool reception desk at ext. 187.


CPR/AED Training for the Professional Rescuer/Lifeguard
$75 Member/$95 Non-Member
Ages 15 & up
This course will teach the skills needed to appropriately respond to breathing and cardiac emergencies including the use of an Automated External Defibrillator for victims of sudden cardiac arrest. Upon successful completion of required skills and a written test, the participant will receive certification for one year. You must be at least 15 years of age to be AED certified in the state of NJ. Please call ahead. (Max: 8; Min: 3) Instructors: Emily Cherry and Allison Nemes

Session I: During Lifeguard Certification Training (June 8 – 12) Time: TBD (Code 424101-01)


Lifeguard Challenge (By appointment only) Any person taking Lifeguard Challenge MUST take CPR challenge also. $35 per challenge (Code: 406202-01)
CPR Challenge (By appointment only) $25 per challenge (Code: 424101-03)
First Aid Challenge (By appointment only) $25 per challenge (Code: 424101-02)

Instructor: Emily Cherry To schedule an appointment, please call 609-494-8861 ext. 105. You must have a current card to be eligible for all challenges.

* The American Red Cross also offers challenge classes.